| Water | 89.61g | 
| Energy | 31.0kcal | 
| Energy | 129.0kJ | 
| Protein | 3.12g | 
| Total lipid (fat) | 0.57g | 
| Ash | 1.58g | 
| Carbohydrate, by difference | 5.1g | 
| Fiber, total dietary | 2.8g | 
| Sugars, total | 0.6g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 0.6g | 
| Fructose | 0.0g | 
| Lactose | 0.0g | 
| Maltose | 0.0g | 
| Galactose | 0.0g | 
| Calcium, Ca | 43.0mg | 
| Iron, Fe | 12.18mg | 
| Magnesium, Mg | 19.0mg | 
| Phosphorus, P | 194.0mg | 
| Potassium, K | 411.0mg | 
| Sodium, Na | 21.0mg | 
| Zinc, Zn | 2.03mg | 
| Copper, Cu | 0.625mg | 
| Manganese, Mn | 0.587mg | 
| Selenium, Se | 2.2??g | 
| Thiamin | 0.069mg | 
| Riboflavin | 0.205mg | 
| Niacin | 2.252mg | 
| Pantothenic acid | 0.44mg | 
| Vitamin B-6 | 0.136mg | 
| Folate, total | 9.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 9.0??g | 
| Folate, DFE | 9.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 0.0??g | 
| Vitamin D (D2 + D3) | 5.1??g | 
| Vitamin D2 (ergocalciferol) | 5.1??g | 
| Vitamin D3 (cholecalciferol) | 0.0??g | 
| Vitamin D | 206.0IU | 
| Fatty acids, total saturated | 0.065g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.001g | 
| 12:0 | 0.0g | 
| 14:0 | 0.001g | 
| 15:0 | 0.0g | 
| 16:0 | 0.052g | 
| 17:0 | 0.0g | 
| 18:0 | 0.009g | 
| 20:0 | 0.0g | 
| 22:0 | 0.0g | 
| 24:0 | 0.001g | 
| Fatty acids, total monounsaturated | 0.052g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.002g | 
| 16:1 c | 0.002g | 
| 16:1 t | 0.0g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 0.022g | 
| 18:1 c | 0.022g | 
| 18:1 t | 0.0g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| 22:1 c | 0.0g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.003g | 
| Fatty acids, total polyunsaturated | 0.433g | 
| 18:2 undifferentiated | 0.215g | 
| 18:2 n-6 c,c | 0.215g | 
| 18:2 CLAs | 0.0g | 
| 18:2 t not further defined | 0.0g | 
| 18:3 undifferentiated | 0.0g | 
| 18:3 n-3 c,c,c (ALA) | 0.0g | 
| 18:3 n-6 c,c,c | 0.0g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.001g | 
| 20:3 undifferentiated | 0.0g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:4 | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.0g | 
| Fatty acids, total trans-monoenoic | 0.0g | 
| Fatty acids, total trans-polyenoic | 0.0g | 
| Stigmasterol | 0.0mg | 
| Campesterol | 3.0mg | 
| Beta-sitosterol | 0.0mg |